29 Day Nature Fast

Your body is your vehicle to longevity and requires regular maintenance. There’s 369 days in one year, and we tend to indulge in so many things physically and mentally throughout. A much-needed reboot is necessary for your wellbeing and provides your body with nutrients for enhancing vitality. Clean eating is a dietary approach that emphasizes consuming whole foods, while avoiding meat, processed and refined foods. It promotes a focus on nutrient-dense foods such as fruits, vegetables, whole grains, natural plant proteins, and healthy clean fats

Collectively supporting each other as we take 29 days (2+9=11) 11 having an intentional meaning) Empowers us as we restore our bodies and elevate consciously. You can also expect clarity of mind, and feeling lighter overall, balancing the mind body and spirit.

· What’s required?

Well its actually pretty simple, fruits and veggies. I suggest you schedule in a weekly farmers market or grocery store…