Paris Akanni ND, MT, Natural Health Practitioner
Wellness and balance for all.
Mission Statement
My mission is to provide compassionate, holistic healthcare with a deep-rooted passion for healing others. As naturopathic doctors, I am committed to nurturing the body's innate capacity for wellness, addressing the root causes of illness, and empowering individuals on their journey to optimal health. I prioritize patient-centered care, taking the time to listen, understand, and educate, fostering a partnership in healing.
With a foundation in evidence-based natural medicine, I strive to offer comprehensive, personalized treatment plans that honor the uniqueness of each individual. My unwavering dedication to healing and holistic well-being guides my practice, helping patients achieve lasting vitality and a higher quality of life.
Thai Yoga bodywork
A Thai Yoga Massage is a unique and therapeutic bodywork experience that offers a multitude of benefits. Combining elements of yoga, acupressure, and energy balancing, it promotes physical and mental well-being. During the session, the recipient is guided through a series of passive yoga-like stretches and compressions performed by a skilled therapist. This practice enhances flexibility, joint mobility, and muscular relaxation. It also stimulates the body's energy flow along the Sen lines, promoting balance and vitality.
Thai Yoga Massage is known to relieve stress and tension, reduce pain and inflammation, and improve posture. Beyond the physical benefits, it fosters deep relaxation and mental clarity, leaving individuals feeling rejuvenated, grounded, and re-energized. It's a holistic therapy that not only revitalizes the body but also nurtures the mind and spirit. One treatment can result in a systematic change in your metabolism, bringing more oxygen to the blood balancing energy lines.
Detox Programs
A detox, short for detoxification, is beneficial because it helps the body rid itself of accumulated toxins and restore balance. In our modern environment, we're exposed to various pollutants, processed foods, and stressors that can lead to toxin buildup in tissues and organs. Detox programs, which may include dietary changes, fasting, or specific cleansing protocols, support the liver, kidneys, and colon in eliminating these harmful substances. As a result, the body can function more efficiently, leading to increased energy, improved digestion, clearer skin, and enhanced mental clarity. Detoxes can kickstart healthier habits, promote weight loss, and boost the immune system, ultimately contributing to overall vitality and well-being.
Meditation
From an Ayurvedic perspective, daily meditation offers a multitude of benefits. It aligns with Ayurveda's holistic approach to health by balancing the mind, body, and spirit. Regular meditation calms the mind, reducing stress and anxiety – factors often linked to imbalances in Ayurveda. It enhances mental clarity and promotes emotional equilibrium, fostering harmony within the doshas (Vata, Pitta, Kapha). Meditation's grounding effect can help pacify Vata's restlessness, cool Pitta's intensity, and stabilize Kapha's sluggishness. Furthermore, it supports overall well-being by improving sleep, enhancing digestion, and boosting immunity. Ayurvedic practitioners believe that daily meditation is a key component of a balanced and healthy lifestyle.
Ayurveda
An Ayurvedic lifestyle offers a plethora of benefits by harmonizing one's physical, mental, and spiritual well-being. It begins with an individualized assessment of their unique constitution (Prakriti) and current imbalances (Vikriti). Through dietary choices, daily routines (Dinacharya), and herbal remedies, Ayurveda aims to restore balance within the doshas (Vata, Pitta, Kapha). This promotes optimal digestion, immunity, and energy levels. Embracing mindfulness, meditation, and yoga, Ayurveda nurtures mental clarity, emotional stability, and stress reduction. The result is enhanced vitality, longevity, and resilience to illness. Ayurveda's holistic approach fosters a profound sense of inner harmony and well-being, making it a valuable guide for a healthier, more balanced life.
Natural Healing
Embracing and nurturing the body's natural state offers a multitude of benefits for overall well-being. Our bodies are inherently designed for balance and health, and honoring this innate wisdom can lead to a healthier and more fulfilling life. When we prioritize natural practices, such as consuming whole foods, staying physically active, and getting sufficient rest, we optimize our physical health. This can result in increased energy, a stronger immune system, and a reduced risk of chronic diseases. Additionally, respecting the body's natural rhythms by following circadian rhythms for sleep and eating aligns with our biological clock, promoting better sleep quality and digestion.
Furthermore, embracing our natural selves extends beyond the physical realm. It encourages self-acceptance and self-love, fostering improved mental and emotional health. This acceptance reduces stress, anxiety, and depression while enhancing self-confidence and resilience. It also leads to a deeper connection with our authentic selves and a greater sense of purpose and fulfillment in life. Ultimately, allowing our bodies to be in their natural state empowers us to lead healthier, more balanced, and more meaningful lives. Together we can enhance life.